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Screen plant pollen projections as well as plan appropriately. If you have access to the net, a lot of the prominent weather forecasting websites have a section dedicated to allergic reaction projections including both air high quality and pollen counts. On days when the count is going to be high, maintain your windows shut and restrict your time outdoors.
Plant pollen, dirt, and various other irritants can get entraped on your skin and also in your hair as you go through your day. If you generally shower in the early morning, consider switching to a night routine.